Drill library

Drill library

26 drills
Create new MatchFIT drill
Gamified Football Drills

Experimental finishing format where bonus target and streak bonus rewrite the game mid-round — high novelty, needs a live test.

HighModerateMediumnovelty 0.90
bonus targetstreak bonuscountdownmystery event
Gamified Football Drills

Coach calls a colour; first player in each lane receives, turns and finishes into the matching mini-goal.

MediumModerateMediumnovelty 0.70
random targetvisible scorestreak bonussudden death
Physiotherapy, Core & Corrective Movement

Between-block circuit: dead bugs, side planks and controlled landings with partner scoring.

LowSimpleSmallnovelty 0.30
personal bestvisible score
Small Cluster Football

3v3 with a jackpot: every interception banks points that double if the defending trio scores.

HighModerateMediumnovelty 0.75
risk versus rewardscore multiplierteam vs team
Gamified Football Drills

Trapped in the square with a presser — one touch to escape through any open gate.

MediumSimpleSmallnovelty 0.60
countdownlimited attemptsvisible score
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.90
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Gamified Football Drills

Relay race to claim grid squares with bibs — three in a row wins the board.

LowModerateSmallnovelty 0.98
team vs teamvisible scoresudden deathbonus target
Footy Training

Receive through a gate, control across a second gate — technique under light time pressure.

LowSimpleSmallnovelty 0.30
visible scorepersonal best
Physiotherapy, Core & Corrective Movement

Hip and ankle mobility flow through agility rings, scored on control not speed.

LowSimpleSmallnovelty 0.35
personal best
One-v-One Duels

Winner stays on: attack the gate, defend the recovery — lose twice and you're out.

HighSimpleSmallnovelty 0.55
eliminationvisible scoresudden death
Gamified Football Drills

Hit passes through shrinking cone gates against the countdown; the bonus gate pays double.

MediumSimpleMediumnovelty 0.40
countdownvisible scorepersonal bestbonus target
Gamified Football Drills

Limited attempts at six mini-goals; a random goal lights up as the multiplier target.

MediumModerateMediumnovelty 0.80
limited attemptsrandom targetscore multiplierpersonal best
Gamified Football Drills

High-repetition finishing game in a team vs team format — simple setup, visible score and bonus target keep it competitive.

HighModerateMediumnovelty 0.51
visible scorebonus targetstreak bonus
Gamified Football Drills

Strike the rebound board and finish the return first-time — miss and you're on the wall.

MediumModerateSmallnovelty 0.80
sudden deathstreak bonuspersonal best
Small Cluster Football

4v4 possession where held zones tick points every 30 seconds.

HighComplexLargenovelty 0.70
territory captureteam vs teamcomeback rulevisible score
Footy Training

Teams must chain three one-touch passes to 'unlock' the finish zone.

MediumModerateMediumnovelty 0.50
team vs teamvisible scorecountdown
One-v-One Duels

Knockout finishing ladder where only weak-foot goals count.

MediumSimpleSmallnovelty 0.65
eliminationlimited attemptssudden death