Footy Training

Three-Pass Unlock

Teams must chain three one-touch passes to 'unlock' the finish zone.

Medium intensityModerateMedium spacenovelty 0.50cones · balls · bibspoor flow
team vs teamvisible scorecountdown
Setup
  1. Mark the playing area to the listed space size.
  2. Split players per the constraints and stage the equipment.
  3. Brief the two or three scoring events before starting.

🎬 Final round doubles points — film the decider.

Rules (2 active)
  • startWhistle start
  • successHighest score wins
  • tiebreakSudden death
Drill score
  • Unlock chain (player)+1
  • Bonus target (player)+2
  • Team round win (team)+3
MatchFIT XP
  • Participation (participation)+10 XP
  • Skill objective — unlock chain (performance)+5 XP
  • Team win (teamwork)+10 XP
Progression
  • Reduce time
  • Reduce touches
  • Add a defender
Regression
  • More time
  • Bigger targets
  • No defender