Gamified Football Drills

Sudden-Death Rebound

Strike the rebound board and finish the return first-time — miss and you're on the wall.

Medium intensityModerateSmall spacenovelty 0.80rebound boards · balls · 2 mini-goalspoor flow
sudden deathstreak bonuspersonal best
Setup
  1. Mark the playing area to the listed space size.
  2. Split players per the constraints and stage the equipment.
  3. Brief the two or three scoring events before starting.

🎬 Final round doubles points — film the decider.

Rules (2 active)
  • startWhistle start
  • successHighest score wins
  • tiebreakSudden death
Drill score
  • First-time rebound goal (player)+2
  • Bonus target (player)+2
  • Round win (player)+3
MatchFIT XP
  • Participation (participation)+10 XP
  • Skill objective — first-time rebound goal (performance)+5 XP
  • Personal best (personalBest)+20 XP
Progression
  • Reduce time
  • Reduce touches
  • Add a defender
Regression
  • More time
  • Bigger targets
  • No defender