Gamified Football Drills
Sudden-Death Rebound
Strike the rebound board and finish the return first-time — miss and you're on the wall.
library Open rule studio
Medium intensityModerateSmall spacenovelty 0.80rebound boards · balls · 2 mini-goalspoor flow
sudden deathstreak bonuspersonal best
Setup
- Mark the playing area to the listed space size.
- Split players per the constraints and stage the equipment.
- Brief the two or three scoring events before starting.
🎬 Final round doubles points — film the decider.
Rules (2 active)
- startWhistle start
- successHighest score wins
- tiebreakSudden death
Drill score
- First-time rebound goal (player)+2
- Bonus target (player)+2
- Round win (player)+3
MatchFIT XP
- Participation (participation)+10 XP
- Skill objective — first-time rebound goal (performance)+5 XP
- Personal best (personalBest)+20 XP
Progression
- Reduce time
- Reduce touches
- Add a defender
Regression
- More time
- Bigger targets
- No defender