Session plan overview
Passing Under Pressure — Block 4
2026-07-30 KNC BaseCamp · Half 6v6 pitch 18 players · 2 coaches · 120'
generatedMedium-high intensity
Coach notes
Third block of the passing cycle. Group struggled with first touch under press last week — reward brave receiving. Keep water breaks at 25' and 70'; light rain expected, gates may need re-pegging.
Selected challenges — 3
01
Football Tic-Tac-Toe
libraryRelay race to claim grid squares with bibs — three in a row wins the board.
Selection score
87
novelty 0.90
Low intensityModerateSmall spacecones · bibs · balls
team vs teamvisible scoresudden deathbonus target
18/18
Active players
8
Est. attempts
13'
Duration
0s
Waiting
healthy flow
02
Passing Gate Challenge
verifiedreviewedHit passes through shrinking cone gates against the countdown; the bonus gate pays double.
Selection score
72
novelty 0.40
Medium intensitySimpleMedium spacecones · balls
countdownvisible scorepersonal bestbonus target
18/18
Active players
12
Est. attempts
15'
Duration
0s
Waiting
healthy flow
03
Six-Goal Finish
libraryLimited attempts at six mini-goals; a random goal lights up as the multiplier target.
Selection score
84
novelty 0.80
Medium intensityModerateMedium spaceballs · 6 mini-goals · cones
limited attemptsrandom targetscore multiplierpersonal best
9/18
Active players
7.5
Est. attempts
15'
Duration
30s
Waiting
moderate flow